| Starting Categories for the Mile |
Starting
Category |
Starting
Intervals |
Estimated
Mile Times
from Utah
Records |
Age
Women |
Age
Men |
| 11 |
-0:00 |
4.20 |
|
17-29 |
| 10 |
-0:10 |
4.30 |
|
30-34
16-15 |
| 9 |
-0:20 |
4.40 |
|
35-39 |
| 8 |
-0:30 |
4:50 |
17-29 |
40-44
13-14 |
| 7 |
-0:50 |
5.10 |
30-36, |
45-49 |
| |
|
|
15-16 |
|
| 6 |
-1:10 |
5.30 |
37-46, |
50-54 |
| |
|
|
13-14 |
11-12 |
| 5 |
-1:25 |
5.45 |
11-12 |
9-10 |
| |
|
|
|
55-59 |
| 4 |
-2:00 |
6.20 |
9-10 |
60-69 |
| |
|
|
50-54 |
7-8 |
| 3 |
-2:20 |
6.40 |
55-64 |
|
| |
|
|
7-8 |
|
| 2 |
-3:00 |
7.20 |
65-74 |
70-74 |
| |
|
|
|
>7 |
| 1 |
-3:40 |
8.00+ |
75+
>7 |
75+ |
|
|
